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At the forefront of the cognitive revolution, renowned psychiatrist Aaron T.

Feeling Great is based on 40 years of research and more than 40,000 hours treating individuals with severe mood problems.

From an early age, kids are taught to color inside the lines, and any color that strays outside the lines is considered to be a mistake that must be avoided.

Jia Jiang came to the United States with the dream of being the next Bill Gates.

Running on Empty is the first self-help book about Emotional Neglect: an invisible force from your childhood which you can't see, but may be affecting you profoundly to this day.

When you think of public speaking, do you get nervous, anxious, or even sweaty?  Would you prefer never to give a presentation? 

What happens when you lose everything? Could your relationship hit rock bottom and come back stronger? If you could rebuild your life in any way you wanted, what would you do?

Amazon bestselling author, Damon Zahariades, provides a step-by-step, strategic guide for setting boundaries and developing the assertiveness you need to maintain them.

Mindfulness in Plain English was first published in 1994, is one of the bestselling — and most influential — books in the field of mindfulness.