Accepting What is
Acceptance anchors us so that we might focus on the present rather than endlessly drift in a sea of wishing, dreaming, and pining for anything oth
Confidence Is Really About Learning To Trust Yourself
See confidence in a new way by learning about how trust is built with friends and applying it to building trust with yourself. One week,
Hunt Your Dream Falen
Something happens and we react. This response originates in thoughts (beliefs), feelings, emotions that lead to actions. This pattern of behavior leads to additional events, thoughts, feelings, emotions and actions. We generally respond in the same way without being aware of it.